|
BREAKFAST |
Cinnamon Shredded Whole Wheat Cereal |
|
|
|
|
SNACK |
Yoplait Yogurt w/Maple oat Granola |
|
|
|
|
LUNCH |
Chicken Fajitas w/Kiwi and salsa |
|
|
|
|
SNACK
|
Raisins and Walnuts
|
|
|
|
|
DINNER |
Grilled Pork Tenderloin w/Broccoli and
Brown Basmati Rice |
|
|
|
|
SNACK |
Protein Rich Carrot Cake Muffin |
|
 |
|
|
|
|
BREAKFAST
|
Cottage Cheese w/Pineapple |
|
|
|
|
SNACK |
Mint Chocolate Muscle Milk |
|
|
|
|
LUNCH |
Chicken Chef Salad w/Tortilla Strips and
Dressing |
|
|
|
|
SNACK |
Celery w/Peanut Butter |
|
|
|
|
DINNER |
Healthy Heart Whole Wheat Turkey Lasagna |
|
|
|
|
SNACK |
Protein Banana Pudding w/whipped Topping |
|
|
|
|
|
|
BREAKFAST |
Scrambled Egg Whites w/Turkey Sausage
and Wheat Bagel |
|
|
|
|
SNACK |
Yoplait Yogurt w/pecans |
|
|
|
|
LUNCH |
Whole Wheat Macaroni w/Chicken
|
|
|
|
|
SNACK |
Carrots w/Ranch Dressing |
|
|
|
|
DINNER |
Paprika Grilled Chicken w/Broccoli and
Basmati Brown Rice |
|
|
|
|
SNACK |
String Cheese w/Applesauce |
|
|
